Inspired Life Blog

Everything You Need To Know About Osteopathy

By Andrew Chan, Manual Osteopath What is Osteopathy? Osteopathy is a system of healthcare based on the belief that disease is the direct result of the relationship between physiological function and anatomical structure. In osteopathy, function and structure are interrelated. A healthy body plays a …

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What is Pulsed Electromagnetic Field and How Can It Help?

The term PEMF means “pulsed electromagnetic field” and describes the specific application of unique pulsed, electromagnetic frequencies and intensities for the overall health benefit of human beings and animals. More than 3500 years ago, different ancient cultures already used the healing power of magnets. During …

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Tidying Up Your Mental Space

By Durel Allen, MSW, RSW It’s one of those things that we know, but don’t readily admit – we don’t function very well in a cluttered space. Think about how much your mood improves after tidying up, or getting rid of all the junk stored …

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breast massage

The Benefits of Breast Massage

Breast Massage therapy is an effective ‘wellness’ treatment for breasts, as the breasts need excellent circulation and tissue mobilization for optimum health. Poor circulation in the breasts can produce uncomfortable symptoms. In addition, breast scarring (surgically and traumatically induced), which is more common than we …

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How to Get Rid of the Winter Sluggishness and Feel Great This Spring

By Dr. Valerie Penton-Power, MSc, ND Spring is the season of new growth and new birth! Once the spring comes, it is time to rid the body of the accumulation of a sedentary winter. You may have arrived to Spring feeling you had a winter …

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The 10-Day Transformation Cleanse

By: Danielle Prevost BA, CNP (Hons.), NNCP If the words ‘cleanse’ or ‘detox’ send you running for the hills, fear not! Purium’s 10-Day Transformation Program is not something to be afraid of. Rather, it is a way of reconnecting with plant based, whole food nutrition. …

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